Nokea
Which statement would not be inferred by the reader in the passage about Barefoot Running?
- A. Runners who take their shoes off may face some hazards.
- B. Modern running shoes may increase the odds for injury.
- C. Walking barefoot is good for the muscles and tendons.
- D. Before 1950, even Olympic runners ran barefoot.
Correct Answer: D
Rationale: The passage does not suggest that Olympic runners ran barefoot before 195o.
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What is the meaning of the word compelling as used in the passage about Sunny-Side Up?
- A. Reasonable.
- B. Convincing.
- C. Common.
- D. Worthwhile.
Correct Answer: B
Rationale: Compelling in this context means convincing, as it relates to the argument presented.
What is the meaning of the word satiety as used in the last paragraph about The Sleep Workout?
- A. A state of tiredness.
- B. A state of being satisfied.
- C. A state of being overloaded.
- D. A state of confusion.
Correct Answer: B
Rationale: Satiety refers to a state of being satisfied, particularly in terms of appetite. In the context of the excerpt provided, it explains that individuals who lack adequate sleep may experience lowered levels of leptin, a hormone that controls appetite. As a result, even after meeting their caloric needs, they may still crave carbohydrates, indicating a lack of satisfaction or satiety. This can lead to obesity and disrupt healthy eating habits. Therefore, choice B, 'A state of being satisfied,' is the correct answer. Choices A, C, and D are incorrect as they do not accurately reflect the meaning of satiety in the context of appetite regulation and sleep's impact on food cravings.
What is the main idea of the passage about The Sleep Workout?
- A. Insufficient sleep can lead to obesity.
- B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
- C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
- D. Developing muscle growth is an effective way to stay healthy as we get older.
Correct Answer: C
Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.
What does the term elasticity mean, as used in the passage about Hypertension?
- A. Firmness.
- B. Compactness.
- C. Flexibility.
- D. Rigidity.
Correct Answer: C
Rationale: Elasticity, as used in the passage about Hypertension, refers to the stretchiness or flexibility of blood vessels. The text mentions that blood vessels lose elasticity and stiffen as a person ages, indicating that they become less flexible. This eliminates choices A and D (Firmness and Rigidity) as the correct answers. Choice B (Compactness) is unrelated to the concept of elasticity in the context of blood vessels and is therefore incorrect. Understanding elasticity as the ability to stretch or flex helps in choosing flexibility as the correct answer.
What is the meaning of the word diminished as used in the passage about Concussions?
- A. Miniature.
- B. Reduced.
- C. Recurrent.
- D. Hollow.
Correct Answer: B
Rationale: Substitute the choices in place of the vocabulary word. Only
reduced (choice B) fits the context.