ATI Fundamental Proctored Exam 2024-2025 Online Practice 250 Simulated Exam Questions Related

Review ATI Fundamental Proctored Exam 2024-2025 Online Practice 250 Simulated Exam Questions related questions and content

A nurse is assisting a client in planning an exercise routine. Which of the following activities should the nurse encourage the client to avoid due to age-related changes?

  • A. Stretching
  • B. Running
  • C. Resistance training
  • D. Aerobic exercises
Correct Answer: B

Rationale: The correct answer is B: Running. Age-related changes such as decreased bone density and joint stiffness can make running high-impact and potentially harmful. Stretching (A) is important for flexibility, resistance training (C) helps maintain muscle mass, and aerobic exercises (D) improve cardiovascular health. Running may exacerbate joint issues.