ATI Mental Health Practice Exam Related

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Which of the following is an example of a cognitive-behavioral therapy (CBT) technique?

  • A. Free association
  • B. Thought stopping
  • C. Dream analysis
  • D. Systematic desensitization
Correct Answer: B

Rationale: The correct answer is B: Thought stopping. In CBT, thought stopping is a technique used to interrupt and replace negative or intrusive thoughts. Here's why it's correct: 1. It helps clients identify and challenge negative thought patterns. 2. It teaches clients to stop negative thoughts in their tracks. 3. It encourages the use of positive affirmations or coping statements. Other choices are incorrect: A: Free association is a psychoanalytic technique, not a CBT technique. C: Dream analysis is also associated with psychoanalytic therapy. D: Systematic desensitization is a behavioral therapy technique used in exposure therapy, not CBT.