NCLEX RN Free Practice Questions Related

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A client had a vaginal delivery 3 days ago and is discharged from the hospital on the 2nd day postpartum. She told the RN, 'I need to start exercising so that I can get back into shape. Could you suggest an exercise I could begin with?' The RN could suggest which one of the following?

  • A. Push-ups
  • B. Jumping jacks
  • C. Leg lifts
  • D. Kegel exercises
Correct Answer: D

Rationale: Kegel exercises are appropriate early postpartum as they strengthen pelvic floor muscles, promoting recovery without excessive strain.