Adult Health 1 HESI Related

Review Adult Health 1 HESI related questions and content

A client who has a body mass index (BMI) of 30 is requesting information on the initial approach to a weight loss plan. Which action should the nurse recommend first?

  • A. Plan low-carbohydrate and high-protein meals
  • B. Engage in moderate physical activity for an hour daily
  • C. Keep a record of food and drinks consumed daily
  • D. Participate in a group exercise class 3 times a week
Correct Answer: C

Rationale: A BMI of 30 indicates the patient is obese. The first step in a weight loss plan should be to keep a food journal to track calorie intake, which can help in meal planning and creating a workout routine. Choice (A) suggests a dietary approach, which is important but not the first step. Choice (B) recommends strenuous activity, which may not be suitable for everyone and is not the initial step. Choice (D) involves group exercise, which can be beneficial but is not the primary action to take at the beginning of a weight loss plan.