RN ATI Capstone Proctored Comprehensive Assessment 2019 B Related

Review RN ATI Capstone Proctored Comprehensive Assessment 2019 B related questions and content

A client who reports insomnia is being taught by a nurse about promoting rest and sleep. Which statement should indicate to the nurse that the client understands the instructions?

  • A. I will walk briskly for 30 minutes before bedtime
  • B. I will have a cup of hot cocoa immediately before bedtime
  • C. I will no longer have a glass of wine before bedtime
  • D. I will do my muscle relaxation techniques each afternoon
Correct Answer: C

Rationale: The correct answer is C because avoiding alcohol before bedtime can help promote better sleep. Choice A is incorrect as vigorous exercise close to bedtime can actually hinder sleep. Choice B is also incorrect as consuming beverages with caffeine or sugar close to bedtime can disrupt sleep. Choice D, while a good practice, does not directly address the issue of avoiding alcohol before bedtime to improve sleep quality.