HESI Fundamentals 2023 Quizlet Related

Review HESI Fundamentals 2023 Quizlet related questions and content

A client with a body mass index (BMI) of 30 is seeking advice on the initial approach to a weight loss plan. What action should the nurse recommend?

  • A. Plan meals with low carbohydrates and high protein
  • B. Engage in strenuous activity for an hour daily
  • C. Keep a record of daily food and beverage intake
  • D. Participate in a group exercise class three times a week
Correct Answer: C

Rationale: Keeping a food diary is an essential practice when starting a weight loss plan as it helps in tracking calorie intake, identifying eating patterns, and making informed decisions about dietary changes. Planning meals with low carbohydrates and high protein (Choice A) can be beneficial for some individuals, but keeping a food diary is more foundational. Engaging in strenuous daily activity (Choice B) may not be sustainable for everyone and could lead to burnout or injuries. Participating in a group exercise class (Choice D) is beneficial for fitness but may not address dietary habits, which are crucial for weight loss.