ATI LPN Mental Health 2023 Related

Review ATI LPN Mental Health 2023 related questions and content

A nurse is caring for a client who has an anxiety disorder and reports ongoing difficulty sleeping at night. Which of the following recommendations should the nurse make?

  • A. Drink 5 ounces of red wine roughly 30 minutes before bed.
  • B. Limit caffeine to one or two servings during daytime hours.
  • C. Exercise 1 hour before bedtime.
  • D. Stay in bed for 1 hour before getting up if you are unable to sleep.
Correct Answer: B

Rationale: Limiting caffeine intake to one or two servings during daytime hours is a beneficial recommendation for improving sleep. Caffeine is a stimulant that can interfere with the ability to fall asleep and stay asleep. By reducing caffeine consumption and avoiding it in the late afternoon and evening, individuals can enhance their chances of achieving restful sleep.