ATI Proctored Leadership Exam Related

Review ATI Proctored Leadership Exam related questions and content

A nurse is caring for a client who reports difficulty falling asleep. Which of the following recommendations should the nurse make?

  • A. Watch a television program in bed before going to sleep.
  • B. Drink a cup of hot cocoa before bedtime.
  • C. Maintain a consistent time to wake up each day.
  • D. Exercise 1 hour before going to bed.
Correct Answer: C

Rationale: The correct answer is C: Maintain a consistent time to wake up each day. This recommendation helps regulate the body's internal clock, promoting a consistent sleep-wake cycle. By waking up at the same time every day, the client's body will naturally adjust and improve their ability to fall asleep at night. Watching TV in bed (A) can disrupt sleep due to the blue light emitted. Drinking hot cocoa (B) may not be ideal close to bedtime due to the caffeine content. Exercising before bed (D) can stimulate the body and make it harder to fall asleep.