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A nurse is providing education to a patient with hypertension. Which of the following lifestyle changes should the nurse prioritize?

  • A. Increasing physical activity and reducing salt intake.
  • B. Increasing alcohol consumption.
  • C. Decreasing physical activity.
  • D. Increasing sodium intake.
Correct Answer: A

Rationale: The correct answer is A: Increasing physical activity and reducing salt intake. Firstly, increasing physical activity helps lower blood pressure by improving heart health and circulation. Secondly, reducing salt intake helps decrease fluid retention and lower blood pressure. The other choices are incorrect because B: Increasing alcohol consumption can raise blood pressure, C: Decreasing physical activity is counterproductive, and D: Increasing sodium intake can lead to higher blood pressure due to fluid retention. Prioritizing physical activity and reducing salt intake are evidence-based lifestyle changes to manage hypertension effectively.