HESI Nutrition Proctored Exam Quizlet Related

Review HESI Nutrition Proctored Exam Quizlet related questions and content

A nurse is reinforcing dietary teaching with a client who has iron deficiency anemia. The nurse should explain that which of the following food sources contains iron that is most easily absorbed by the body?

  • A. Spinach
  • B. Dried apricots
  • C. Chicken
  • D. Lentils
Correct Answer: C

Rationale: The correct answer is C, 'Chicken.' Heme iron from animal sources, such as chicken, is more easily absorbed by the body compared to non-heme iron from plant sources like spinach, dried apricots, and lentils. While plant-based iron sources are beneficial, they are not as readily absorbed by the body as heme iron from animal products.