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Which type of bread, cereal, or pasta would most likely be recommended for a patient on a fat-restricted diet?
- A. popcorn
- B. fried rice
- C. English muffins
- D. granola
Correct Answer: C
Rationale: English muffins would be the most suitable option for a patient on a fat-restricted diet. They are typically lower in fat compared to fried rice, granola, and popcorn with butter. Popcorn, fried rice, and granola are higher in fat content and may not be the best choice for individuals on a fat-restricted diet.
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What is the primary function of antioxidants in the diet?
- A. Provide energy
- B. Support muscle growth
- C. Neutralize free radicals
- D. Increase blood sugar
Correct Answer: C
Rationale: The primary function of antioxidants in the diet is to neutralize free radicals. Free radicals can cause cellular damage, leading to various chronic diseases. Antioxidants help combat this oxidative stress by neutralizing free radicals. Choices A, B, and D are incorrect because antioxidants do not provide energy, support muscle growth, or increase blood sugar; their main role is in combating oxidative stress.
Which of the following foods or beverages would offer the most nutrients per calorie?
- A. chicken
- B. wine
- C. white bread
- D. broccoli
Correct Answer: D
Rationale: Broccoli is indeed the correct answer. Broccoli is considered nutrient-dense, meaning it provides a significant amount of essential nutrients like vitamins, minerals, and fiber while being relatively low in calories. On the other hand, choices A, B, and C are not as nutrient-dense as broccoli. Chicken can be nutritious but may vary in nutrient content depending on the cut and preparation method. Wine, although containing antioxidants like resveratrol, is not a significant source of essential nutrients. White bread is often low in nutrients and fiber compared to whole grain options, making it less nutrient-dense than broccoli.
Where is Vitamin K synthesized?
- A. by bacteria in the GI tract
- B. by the body by sunlight
- C. deficiency is called beriberi
- D. found in vegetable oils
Correct Answer: A
Rationale: Vitamin K is synthesized by bacteria in the gastrointestinal tract. Choice B is incorrect as the synthesis of Vitamin D, not K, can be induced by sunlight exposure. Choice C is incorrect as beriberi is a condition caused by thiamine (Vitamin B1) deficiency, not Vitamin K. Choice D is incorrect as Vitamin E is commonly found in vegetable oils, not Vitamin K.
Which of the following converts starch to disaccharides, and this reaction occurs in the _____?
- A. pancreatic amylases, small intestine
- B. brush border enzymes, small intestine
- C. luminal enzymes, large intestine
- D. pancreatic amylases, pancreas
Correct Answer: A
Rationale: The correct answer is A. Pancreatic amylases break down starch into disaccharides in the small intestine. This process occurs in the small intestine, not the large intestine or pancreas. Brush border enzymes act on disaccharides to break them down into monosaccharides, while luminal enzymes are not specifically involved in the conversion of starch to disaccharides.
After consuming a meal high in fat, the _____ releases _______ to aid in digestion.
- A. stomach, acid
- B. liver, bile
- C. pancreas, bicarbonate
- D. gallbladder, bile
Correct Answer: D
Rationale: The gallbladder releases bile into the small intestine to help digest fats. Bile emulsifies fats, breaking them down into smaller droplets for easier digestion. The stomach primarily releases gastric acid, the liver produces bile but stores it in the gallbladder, and the pancreas secretes bicarbonate to neutralize stomach acid in the small intestine. Therefore, choices A, B, and C are incorrect.