RN-ATI-Fundamentals-of-Nursing-2023-2024 Related

Review RN-ATI-Fundamentals-of-Nursing-2023-2024 related questions and content

A nurse is reinforcing teaching with a client who has insomnia. Which of the following statements by the client indicates an understanding of the teaching?

  • A. I should turn on the ceiling fan to block out unwanted noise.
  • B. I will limit my daily nap to 45 minutes.
  • C. I will drink a cup of green tea at bedtime to help me sleep.
  • D. I should get out of bed if I cannot fall asleep within an hour of lying down.
Correct Answer: B

Rationale: Correct Answer: B

Rationale: Limiting naps to 45 minutes can help improve nighttime sleep in individuals with insomnia by reducing excessive daytime sleepiness and ensuring better sleep quality at night. Longer naps can disrupt the body's natural sleep-wake cycle and make it harder to fall asleep at night. This statement shows an understanding of the importance of sleep hygiene practices for managing insomnia.

Summary:
A: Turning on the ceiling fan may help create white noise, but it does not address the underlying issue of improving sleep quality.
C: Drinking green tea before bedtime can actually worsen insomnia due to its caffeine content.
D: Getting out of bed if unable to sleep within an hour can disrupt the sleep routine and make it harder to fall asleep.
Therefore, the correct choice is B as it directly addresses the management of insomnia by improving sleep habits.