A pregnant patient at 30 weeks gestation reports back pain. What should the nurse recommend?
Correct Answer: A
Rationale: The correct answer is A because performing light stretching exercises and maintaining good posture can help alleviate back pain in pregnancy. Stretching helps to relieve muscle tension and improve flexibility, while good posture reduces strain on the back.
Choice B is incorrect because lying flat on the back can decrease blood flow to the uterus and may lead to dizziness and decreased oxygen supply to the fetus.
Choice C is incorrect because not all over-the-counter pain medications are safe during pregnancy. It is important for pregnant women to consult their healthcare provider before taking any medication.
Choice D is incorrect because prolonged bed rest can actually worsen back pain and may lead to other complications such as blood clots and muscle weakness. Staying active within limits is recommended during pregnancy.