Psychology 2301 Exam 1 Related

Review Psychology 2301 Exam 1 related questions and content

Define resilience and explain its significance in mental health.

  • A. Resilience refers to the ability to avoid all mental health issues despite severe stress.
  • B. Resilience is the ability to adapt successfully to even very difficult circumstances.
  • C. Resilience is the tendency to be unaffected by any form of stress or adversity.
  • D. Resilience is the ability to avoid stress by avoiding challenges.
Correct Answer: B

Rationale: The correct definition of resilience is the ability to adapt successfully to difficult circumstances, not avoiding stress entirely. Resilience is significant in mental health as it helps individuals overcome adversity rather than avoiding it. Choice A is incorrect as resilience doesn't mean avoiding all mental health issues but rather dealing with stress effectively. Choice C is incorrect as resilience involves facing and overcoming stress, not being unaffected by it. Choice D is incorrect as resilience involves facing challenges and stress, not avoiding them altogether.