ATI RN Nutrition Online Practice 2019 Related

Review ATI RN Nutrition Online Practice 2019 related questions and content

Is it a good idea for an athlete to eliminate all fat from his diet in order to stay lean?

  • A. yes, because dietary fat is stored easily in fat cells and can't be used for energy
  • B. no, because fats provide energy during prolonged exercise
  • C. yes, because fat is stored under the skin and causes the body to overheat
  • D. no, because excess fat is converted to glycogen and stored in the muscles
Correct Answer: B

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