Nokea
Match amylase with its digestive action:
- A. breaks down carbs
- B. breaks down proteins
- C. breaks down lipids
- D. helps fat digestion
Correct Answer: A
Rationale: The correct answer is A: 'breaks down carbs.' Amylase is an enzyme that specifically targets carbohydrates, breaking them down into simpler sugars like maltose. This process aids in the digestion of carbohydrates in the human body. Choices B, C, and D are incorrect because amylase does not break down proteins, lipids, or directly aid fat digestion. Proteins are broken down by proteases, lipids are broken down by lipases, and fat digestion is primarily assisted by bile salts and lipases in the small intestine.
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How many amino acids are essential?
- A. 5
- B. 7
- C. 9
- D. 13
Correct Answer: C
Rationale: The correct answer is C: 9. There are 9 essential amino acids that the body cannot synthesize and must be obtained through the diet. These 9 amino acids are histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Choices A, B, and D are incorrect as they do not represent the correct number of essential amino acids.
Major complications of diabetes include damage to the:
- A. stomach, liver, and pancreas
- B. eyes, nerves, and kidneys
- C. skin, blood vessels, and lungs
- D. brain, pituitary gland, and thyroid gland
Correct Answer: B
Rationale: The correct answer is B: eyes, nerves, and kidneys. In diabetes, major complications result from damage to small blood vessels that supply these organs. Damage to the eyes can lead to retinopathy, to the nerves causing neuropathy, and to the kidneys causing nephropathy. Choices A, C, and D are incorrect as they do not represent the typical major complications associated with diabetes.
Which hormone is produced in fat tissue and helps regulate body fat by suppressing appetite?
- A. glucagon
- B. ghrelin
- C. leptin
- D. insulin
Correct Answer: C
Rationale: The correct answer is C, leptin. Leptin is a hormone produced by fat cells that helps regulate energy balance by suppressing hunger, thus aiding in the regulation of body fat. Glucagon (choice A) is a hormone that raises blood glucose levels, ghrelin (choice B) stimulates appetite, and insulin (choice D) regulates blood sugar levels and promotes glucose uptake.
Which term is used to describe medical practices that have been thoroughly evaluated using scientific methods?
- A. Meta-analysis
- B. Systematic reviews
- C. Evidence-based
- D. Observational studies
Correct Answer: C
Rationale: The correct answer is C, 'Evidence-based.' Evidence-based practices refer to medical practices that have been thoroughly evaluated and supported by scientific research. Meta-analysis (A) involves statistical analysis that combines the results of multiple studies. Systematic reviews (B) are comprehensive reviews that synthesize evidence from multiple studies. Observational studies (D) are research methods where researchers observe subjects in their natural environment.
What describes a common physical change of aging that can affect an older adult's nutrition?
- A. reduced salivary output
- B. increased gastrointestinal motility
- C. abnormal cortisol production
- D. increase in number of taste buds
Correct Answer: A
Rationale: Reduced salivary output is a common physical change in aging. This can affect an older adult's nutrition by impacting chewing, swallowing, and taste perception. The decrease in saliva production can make it harder to chew and swallow food effectively, affecting the overall eating experience. Additionally, saliva plays a role in taste perception, so a reduction in salivary output can lead to alterations in how food tastes, potentially impacting an individual's appetite and food choices. Increased gastrointestinal motility (choice B) is not typically associated with aging and would not directly affect nutrition. Abnormal cortisol production (choice C) is related to hormonal changes and is not a common physical change of aging that affects nutrition. An increase in the number of taste buds (choice D) is not a typical change associated with aging and would not have a significant impact on an older adult's nutrition.