Medical Surgical Nursing Practice Questions Related

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Miss Clement plans to increase her running program to 30 miles a week. Which fluid would be most desirable to avoid dehydration?

  • A. Tomato juice
  • B. Ice-cold mineral water
  • C. Beer
  • D. Lemonade
Correct Answer: B

Rationale: Ice-cold mineral water is the best choice for hydration as it replenishes fluids without added sugars or alcohol, which can dehydrate.