TEAS Test 7 science Related

Review TEAS Test 7 science related questions and content

Muscle soreness after exercise is often caused by microscopic tears in muscle fibers. This is called

  • A. Atrophy
  • B. Hypertrophy
  • C. DOMS (Delayed Onset Muscle Soreness)
  • D. Spasm
Correct Answer: C

Rationale: Muscle soreness after exercise is often caused by microscopic tears in muscle fibers, leading to Delayed Onset Muscle Soreness (DOMS). Atrophy refers to the wasting away of muscle tissue, hypertrophy is the increase in muscle size, and spasm is an involuntary contraction of a muscle. DOMS typically occurs 24 to 72 hours after intense exercise and is characterized by muscle stiffness, tenderness, and reduced range of motion. It is a normal response to unfamiliar or strenuous physical activity and indicates that the muscles are adapting to the workload. Therefore, the correct answer is C (DOMS) as it specifically describes the phenomenon of muscle soreness resulting from microscopic tears in muscle fibers, distinguishing it from the other choices which refer to different physiological processes or conditions.