Primary prevention for older adults includes:
Correct Answer:
Rationale: Correct Answer: Regular physical activity and healthy diet
Rationale:
1. Regular physical activity helps maintain cardiovascular health, muscle strength, and balance in older adults, reducing the risk of falls and chronic diseases.
2. A healthy diet provides essential nutrients for overall health and helps prevent conditions like obesity, diabetes, and heart disease.
3. Both components are key in primary prevention by promoting overall well-being, reducing the risk of age-related health issues, and enhancing quality of life.
Incorrect Choices:
A: Annual health screenings - While important for early detection, screenings alone do not prevent health issues.
B: Social isolation prevention programs - Important for mental health, but not primary prevention.
C: Routine medication management - Important for managing existing conditions, not primary prevention.
D: Memory enhancement exercises - Beneficial for cognitive health but not primary prevention for physical health issues in older adults.