Adult Health 1 Final Exam Related

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The client with a diagnosis of hypertension is being taught about lifestyle changes. Which recommendation is most important to include?

  • A. Increase sodium intake.
  • B. Engage in regular physical activity.
  • C. Avoid foods high in fat.
  • D. Limit fluid intake to 1 liter per day.
Correct Answer: B

Rationale: Engaging in regular physical activity is crucial for individuals with hypertension as it helps lower blood pressure and improve cardiovascular health. Physical activity is known to have a significant impact on reducing hypertension and overall cardiovascular risk. Choice A, increasing sodium intake, is incorrect as reducing sodium is typically recommended for hypertension to help lower blood pressure. Choice C, avoiding foods high in fat, is beneficial for overall health but not the most crucial recommendation for hypertension management. Choice D, limiting fluid intake to 1 liter per day, is not a standard recommendation for hypertension unless advised by a healthcare provider for specific cases. Therefore, the most important recommendation for the client with hypertension is to engage in regular physical activity.