ATI Mental Health Related

Review ATI Mental Health related questions and content

A client is being taught relaxation techniques to manage anxiety. Which of the following techniques should not be included in the teaching? Select all that apply.

  • A. Deep breathing exercises
  • B. Progressive muscle relaxation
  • C. Mindfulness meditation
  • D. Cognitive restructuring
Correct Answer: D

Rationale: Deep breathing exercises, progressive muscle relaxation, and mindfulness meditation are commonly used relaxation techniques to manage anxiety. Cognitive restructuring is a cognitive-behavioral technique aimed at changing negative thought patterns and beliefs, not a relaxation technique. It focuses on altering cognitive distortions rather than inducing physical relaxation responses.