HESI Exit Exam RN Capstone Related

Review HESI Exit Exam RN Capstone related questions and content

The nurse is teaching a group of women about osteoporosis and exercise. The nurse should emphasize the need for which type of regular activity?

  • A. Weight-bearing exercise
  • B. Aerobic exercise
  • C. Low-impact exercises such as swimming
  • D. Stretching and flexibility exercises
Correct Answer: A

Rationale: The correct answer is A: Weight-bearing exercise. Weight-bearing exercise helps build and maintain bone density, which is critical in preventing osteoporosis. Activities like aerobic exercises, stretching, and low-impact exercises such as swimming are beneficial for overall fitness but do not directly contribute to improving bone strength, making them less effective in preventing osteoporosis.