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The patient has been diagnosed with cardiovascular disease and placed on a low-fat diet. The patient asks the nurse, “How much fat should I have? I guess the less fat, the better.” Which information will the nurse include in the teaching session?

  • A. Cholesterol intake needs to be less than 300 mg/day.
  • B. Fats have no significance in health and the incidence of disease.
  • C. All fats come from external sources so this can be easily controlled.
  • D. Deficiencies occur when fat intake falls below 10% of daily nutrition.
Correct Answer: D

Rationale: The correct answer is D: Deficiencies occur when fat intake falls below 10% of daily nutrition.
Rationale:
1. Fat is essential for absorption of fat-soluble vitamins (A, D, E, K) and for maintaining healthy cell membranes.
2. Fat provides essential fatty acids (omega-3, omega-6) crucial for brain function and inflammation regulation.
3. Adequate fat intake prevents deficiencies like dry skin, poor wound healing, and hormonal imbalances.
4. A low-fat diet should still include at least 10% of daily nutrition from healthy fats for optimal health.

Summary:
A: Cholesterol intake is important but not the primary focus for a low-fat diet.
B: Fats are significant for health, and extreme low-fat diets can lead to deficiencies.
C: While some fats are from external sources, the body needs a minimum amount for proper functioning.