Vitamin deficiencies, especially the B-complex vitamins, seldom occur in isolation. Folate, a B-complex vitamin, is the exception because it functions separately from other vitamins.
- A. Both statements are true.
- B. Both statements are false.
- C. The first statement is true; the second is false.
- D. The first statement is false; the second is true.
Correct Answer: C
Rationale: The first statement is true; the second is false. If a deficiency of one vitamin is suspected, symptoms of other vitamin B deficiencies also may be present. Folate deficiencies usually occur with other nutrient deficiencies. Specifically, folate functions in conjunction with vitamins B12 and C in maintaining normal levels of mature red blood cells.
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When carbohydrates are eliminated from the diet to lose weight, which nutrients are most likely to become insufficient?
- A. Iron, fiber, and protein
- B. Iron, fiber, and vitamin K
- C. Vitamin A and vitamin C
- D. Iron, fiber, and B vitamins
Correct Answer: D
Rationale: Iron, fiber, and B vitamins are most likely to become insufficient when carbohydrates are eliminated from the diet to lose weight. Carbohydrates are a primary source of B vitamins and fiber in the diet. Iron can also be obtained from plant-based sources like legumes and whole grains, which are often eliminated when carbohydrates are restricted. Choices A, B, and C are incorrect because protein, vitamin K, vitamin A, and vitamin C are not primarily sourced from carbohydrates and are less likely to become insufficient solely due to carbohydrate elimination.
What physiological role does phosphorus play in the body?
- A. Blood clotting, transmission of nerve impulses, muscle contraction, and relaxation
- B. Calcium homeostasis, structural integrity of heart muscle
- C. No known metabolic function, caries-preventing properties
- D. ATP energy release; metabolism of fats, carbohydrates, proteins; regulates acid-base balance
Correct Answer: D
Rationale: The correct answer is D. Phosphorus plays a crucial role in ATP energy release, the metabolism of fats, carbohydrates, and proteins, and regulation of acid-base balance. Choices A, B, and C are incorrect. Phosphorus is not directly involved in blood clotting, transmission of nerve impulses, muscle contraction, or calcium homeostasis. It also has known metabolic functions and is not associated with caries prevention.
Which set of guidelines is intended to assess nutrient adequacy or plan intakes of population groups, not individuals?
- A. Old Recommended Dietary Allowances (RDA)
- B. Estimated Average Requirement (EAR)
- C. New Recommended Dietary Allowances (RDA)
- D. Tolerable Upper Intake Level (UL)
Correct Answer: B
Rationale: The Estimated Average Requirement (EAR) is specifically designed to assess nutrient adequacy or plan intakes for population groups, not for individuals. The Old and New Recommended Dietary Allowances (RDA) are meant for individuals, not groups, as they provide guidelines for specific nutrient intake levels for healthy individuals. The Tolerable Upper Intake Level (UL) is used to set the highest level of nutrient intake that is likely to pose no risk of adverse health effects for most individuals in a group, which is different from assessing nutrient adequacy for groups.
What physiologic role does magnesium play in the body?
- A. Blood clotting, transmission of nerve impulses, muscle contraction and relaxation
- B. Calcium homeostasis, structural integrity of heart muscle
- C. No known metabolic function, caries-preventing properties
- D. ATP energy release; metabolism of fats, carbohydrates, proteins; regulates acid-base balance
Correct Answer: B
Rationale: The correct answer is B. Magnesium plays an important role in maintaining calcium homeostasis and preventing skeletal abnormalities. It is involved in more than 300 enzymatic reactions, including energy metabolism, insulin activity, and glucose use. Magnesium is vital to the structural integrity of heart muscle and other muscles and nerves. While magnesium does play a role in blood clotting, nerve impulses, muscle contraction, relaxation, ATP energy release, and metabolism of fats, carbohydrates, proteins, the primary physiologic role of magnesium in the body is related to calcium homeostasis and maintaining the structural integrity of the heart muscle. Choice A is incorrect because it includes functions of magnesium, but they are not its primary physiologic role. Choice C is incorrect as magnesium has several known metabolic functions. Choice D is incorrect because although magnesium is involved in ATP energy release and metabolism, its primary role is related to calcium homeostasis and structural integrity of muscle.
Which type of nutritional deficiency results from inadequate absorption?
- A. Unmeasurable
- B. Primary deficiency
- C. Secondary deficiency
- D. Codependent
Correct Answer: C
Rationale: The correct answer is C: Secondary deficiency. A nutritional deficiency resulting from decreased intake is called a primary deficiency. On the other hand, a secondary deficiency refers to a vitamin deficiency caused by inadequate absorption or use, increased requirements, excretion, or destruction. Choice A, 'Unmeasurable,' is incorrect as it does not describe a type of nutritional deficiency. Choice B, 'Primary deficiency,' is incorrect as it refers to a deficiency caused by decreased intake, not inadequate absorption. Choice D, 'Codependent,' is incorrect as it is unrelated to the context of nutritional deficiencies.