Nokea
What are the compounds in soy foods with estrogen-like activity examples of?
- A. Indispensable amino acids.
- B. Phytochemicals.
- C. Neurotransmitters.
- D. Metabolic by-products.
Correct Answer: B
Rationale: The correct answer is B: Phytochemicals. Phytochemicals in soy foods can mimic estrogen and may have health benefits. Indispensable amino acids are essential amino acids that the body cannot produce on its own. Neurotransmitters are chemical messengers in the nervous system. Metabolic by-products are substances produced during metabolism.
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What role do the amino acids methionine, tyrosine, and tryptophan play?
- A. Forming neurotransmitters.
- B. Blocking excess protein breakdown.
- C. Increasing production of insulin and thyroxine.
- D. Decreasing energy expenditure.
Correct Answer: A
Rationale: The correct answer is A: Forming neurotransmitters. Methionine, tyrosine, and tryptophan are important amino acids involved in the production of neurotransmitters in the body. Neurotransmitters are chemical messengers that transmit signals across nerve cells, influencing various functions such as mood, memory, and muscle control. Choices B, C, and D are incorrect because these amino acids do not primarily play a role in blocking protein breakdown, increasing insulin and thyroxine production, or decreasing energy expenditure.
Proteins are absorbed primarily in the form of:
- A. fatty acids.
- B. disaccharides.
- C. amino acids.
- D. polypeptides.
Correct Answer: C
Rationale: The correct answer is C: amino acids. Proteins are broken down by digestive enzymes into amino acids before being absorbed in the small intestine. Amino acids are the building blocks of proteins and are the form in which they are primarily absorbed. Choice A (fatty acids) is incorrect as fatty acids are the end products of fat digestion, not protein digestion. Choice B (disaccharides) is incorrect because disaccharides are sugars that are broken down into monosaccharides, not proteins. Choice D (polypeptides) is incorrect as proteins are broken down into amino acids and not absorbed as polypeptides.
What is the recommended dietary intake of protein for adults?
- A. 0.5 g/kg.
- B. 0.8 g/kg.
- C. 1.0 g/kg.
- D. 1.5 g/kg.
Correct Answer: B
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
Protein is constantly being exchanged between which two components?
- A. tissue and plasma.
- B. the liver and the small intestine.
- C. blood and lymph.
- D. the heart and lungs.
Correct Answer: A
Rationale: The correct answer is 'tissue and plasma.' Protein turnover involves the continuous exchange of proteins between body tissues and the bloodstream (plasma) as part of normal metabolic processes. This process ensures a balance in protein levels throughout the body. Choices B, C, and D are incorrect as they do not represent the primary sites for protein turnover in the body.
Amino acids that can be synthesized by the body in sufficient amounts are known as:
- A. indispensable.
- B. dispensable.
- C. simple.
- D. complex.
Correct Answer: B
Rationale: The correct answer is B, 'dispensable.' Dispensable amino acids are those that the body can synthesize in sufficient amounts, so they are not required to be obtained from the diet. Indispensable amino acids, on the other hand, are essential and must be obtained from the diet because the body cannot produce them in sufficient quantities. Choices C and D, 'simple' and 'complex,' are incorrect as they do not accurately describe amino acids in terms of synthesis by the body.