Nokea
GETTING A GOOD NIGHT'S SLEEP:
Have you ever found yourself staring at the ceiling at 2:00 a.m.? Have you kicked the blankets off to the floor from burning? Many sufferers of insomnia know these situations all too well. As many as 17% of Americans find the restful break of sleep hard to achieve.
Lack of sleep affects intellectual abilities at work or school by causing a deficit in memory, attention, and concentration, which in turn creates a feeling of irritation or depression. Chronic insomnia can result from a medical illness, a psychiatric condition, or from sleep apnea, a condition where an individual actually stops breathing during sleep.
Sleep hygiene, developing good sleep habits, and non-pharmacological therapies such as herbs and spices are some solutions to insomnia. There is no need to live with insomnia, so contact a physician and get a good night's sleep!
What is stated in the passage?
- A. Physical illness can cause insomnia.
- B. Exercise causes insomnia.
- C. There is no solution to insomnia.
- D. Sleep is unnecessary for good health.
Correct Answer: A
Rationale: The correct answer is A: 'Physical illness can cause insomnia.' The passage mentions that chronic insomnia can result from a medical illness, among other conditions. This indicates a direct link between physical illness and insomnia. Choice B is incorrect as the passage does not mention exercise causing insomnia but actually suggests developing good sleep habits as a solution. Choice C is incorrect as the passage provides solutions to insomnia, such as sleep hygiene and non-pharmacological therapies. Choice D is incorrect as the passage emphasizes the importance of getting a good night's sleep for good health, implying that sleep is necessary.
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AMAZON RAINFOREST:
About 6% of the earth is covered by rainforests. The largest rainforest in the world is the Amazon Basin, which stretches over 2.3 million square miles in nine different South American countries. This area is double the length of all the other remaining rainforests in the world. Brazil contains 60%of the Amazonian rainforest, since it lies at the mouth of the river Amazon. This river is the second largest in the world and contains more than one-fifth of the world's fresh water.
The Amazon rainforest is a type of wet broadleaf forest. The weather there is very humid and warm as it rains quite a bit. Because of the high rainfall, the forest is very rich and green. The tree leaves are pointed and narrow so that the raindrops can easily drop off wet plants. This tropical rainforest has more living species than the entire European continent. There are over 400 types of insects living in one single rain forest tree for a total of 2.5 million species. One square kilometer of rainforest may contain over 75,000 types of trees and approximately 438,000 different kinds of plants, which comes to a total of 90,000 tons of greenery overall. The Amazon rainforest is home to 2,000 birds
and mammals, with one in every five birds in the world living there.
Local farmers have lived off this rich and diverse land for thousands of years. They have been able to find food and water here without destroying the land. The Kayapo people of Brazil farm in an environmentally-friendly way. Instead of chemicals, they use burned wood to enrich the soil, and plant banana trees, which attract wasps. These wasps then feed on leafcutter ants and get rid of these harmful insects. The rainforest also offers a lot of tropical fruits, such as bananas and coconuts, as food. Cinnamon is made from the bark of a rainforest tree. Amazonian Indians use the fruit and stem of the Buruti plant as a drink, to make bread and to build houses. Many other plants are used as medicine. But the Amazon rainforest is in very big danger of disappearing. 9,169 square miles of forest have been cut down in 2003 in Brazil alone. An area of the size of a football field is burned down basically every minute, which means that the rain forest may be gone by the year 2030.The dangers related to this type of activity are obvious. Trees take in poisonous carbon dioxide from the air and give off oxygen. There is more oxygen and less carbon dioxide around a rainforest. When trees are cut down, however, the amount of carbon dioxide increases, and the air gets warmer. This leads to global warming, which is extremely harmful to the environment.
It is estimated that the burning of Brazilian rainforests alone produces 200 million metric tons of carbon dioxide a year. Another danger connected with destroying the rainforest is the disappearance of plants and animals. When trees are cut down, plants and animals have no more food left and slowly die out. Killing wild animals is illegal in Brazil, but there is plenty of stealing going on. 38 million animals are stolen and sold illegally each year. The most hunted animals are birds, especially parrots, followed by snakes and the jaguar.
Which rainforest plant has more than one use?
- A. The Buruti plant
- B. The Banana tree
- C. The Cinnamon tree
- D. The Coconut tree
Correct Answer: A
Rationale: The correct answer is the Buruti plant. The passage mentions that Amazonian Indians use the fruit and stem of the Buruti plant for various purposes, such as a drink, making bread, and building houses. The other choices, Banana tree, Cinnamon tree, and Coconut tree, are not specifically mentioned as having multiple uses in the passage. While the passage does mention that bananas and coconuts are available as food in the rainforest, it does not specify multiple uses for these plants as it does for the Buruti plant.
AMAZON RAINFOREST:
About 6% of the earth is covered by rainforests. The largest rainforest in the world is the Amazon Basin, which stretches over 2.3 million square miles in nine different South American countries. This area is double the length of all the other remaining rainforests in the world. Brazil contains 60%of the Amazonian rainforest, since it lies at the mouth of the river Amazon. This river is the second largest in the world and contains more than one-fifth of the world's fresh water.
The Amazon rainforest is a type of wet broadleaf forest. The weather there is very humid and warm as it rains quite a bit. Because of the high rainfall, the forest is very rich and green. The tree leaves are pointed and narrow so that the raindrops can easily drop off wet plants. This tropical rainforest has more living species than the entire European continent. There are over 400 types of insects living in one single rain forest tree for a total of 2.5 million species. One square kilometer of rainforest may contain over 75,000 types of trees and approximately 438,000 different kinds of plants, which comes to a total of 90,000 tons of greenery overall. The Amazon rainforest is home to 2,000 birds
and mammals, with one in every five birds in the world living there.
Local farmers have lived off this rich and diverse land for thousands of years. They have been able to find food and water here without destroying the land. The Kayapo people of Brazil farm in an environmentally-friendly way. Instead of chemicals, they use burned wood to enrich the soil, and plant banana trees, which attract wasps. These wasps then feed on leafcutter ants and get rid of these harmful insects. The rainforest also offers a lot of tropical fruits, such as bananas and coconuts, as food. Cinnamon is made from the bark of a rainforest tree. Amazonian Indians use the fruit and stem of the Buruti plant as a drink, to make bread and to build houses. Many other plants are used as medicine. But the Amazon rainforest is in very big danger of disappearing. 9,169 square miles of forest have been cut down in 2003 in Brazil alone. An area of the size of a football field is burned down basically every minute, which means that the rain forest may be gone by the year 2030.The dangers related to this type of activity are obvious. Trees take in poisonous carbon dioxide from the air and give off oxygen. There is more oxygen and less carbon dioxide around a rainforest. When trees are cut down, however, the amount of carbon dioxide increases, and the air gets warmer. This leads to global warming, which is extremely harmful to the environment.
It is estimated that the burning of Brazilian rainforests alone produces 200 million metric tons of carbon dioxide a year. Another danger connected with destroying the rainforest is the disappearance of plants and animals. When trees are cut down, plants and animals have no more food left and slowly die out. Killing wild animals is illegal in Brazil, but there is plenty of stealing going on. 38 million animals are stolen and sold illegally each year. The most hunted animals are birds, especially parrots, followed by snakes and the jaguar.
What is implied by the author's mention of the Kayapo people in the passage on the Amazon Rainforest?
- A. The Kayapo people destroy the environment for farming.
- B. The Kayapo people farm in an environmentally friendly way.
- C. The Kayapo people contribute to deforestation.
- D. The Kayapo people hunt animals for survival.
Correct Answer: B
Rationale: The mention of the Kayapo people in the passage highlights how they farm in an environmentally friendly manner. Instead of using chemicals, they enrich the soil by burning wood and plant banana trees, attracting wasps that feed on harmful insects. This sustainable farming practice showcases their efforts to coexist with the rainforest ecosystem without causing harm. The other choices are incorrect: A is refuted by the passage as the Kayapo people are described as farming in an environmentally friendly way, C is incorrect as the passage does not mention the Kayapo people contributing to deforestation, and D is not supported by the text as there is no mention of the Kayapo people hunting animals for survival.
GETTING A GOOD NIGHT'S SLEEP:
Have you ever found yourself staring at the ceiling at 2:00 a.m.? Have you kicked the blankets off to the floor from burning? Many sufferers of insomnia know these situations all too well. As many as 17% of Americans find the restful break of sleep hard to achieve.
Lack of sleep affects intellectual abilities at work or school by causing a deficit in memory, attention, and concentration, which in turn creates a feeling of irritation or depression. Chronic insomnia can result from a medical illness, a psychiatric condition, or from sleep apnea, a condition where an individual actually stops breathing during sleep.
Sleep hygiene, developing good sleep habits, and non-pharmacological therapies such as herbs and spices are some solutions to insomnia. There is no need to live with insomnia, so contact a physician and get a good night's sleep!
What does sleep apnea cause?
- A. Chronic illness.
- B. Good sleep.
- C. Improved memory.
- D. Reduced physical illness.
Correct Answer: A
Rationale: Sleep apnea causes chronic illness. The passage specifically mentions that sleep apnea can result in chronic insomnia, indicating it can cause long-term health problems. Choices B, C, and D are incorrect as sleep apnea does not lead to good sleep, improved memory, or reduced physical illness.
EATING:
Consumption of food is a universal necessity. Different cultures have developed different methods to accomplish the task. It is interesting to discover these differences and learn new ways to do things.
European cultures developed cutlery (knives, forks, and spoons) to enable people to efficiently eat their food. Correct use of this tools changes with the times- what was polite in 1800 may not be considered proper manners today.
China developed the chopstick as an efficient tool for eating. Mastery of the use of chopsticks can be difficult for the person not raised in the culture. The attempts of a novice to use chopsticks can be very amusing to the watcher, but frustrating for the hungry diner.
Space travel has created new challenges for consuming food. Squeeze bottles and other unique packaging have enabled space travelers to get their needed nutrition. Chopsticks and forks do not work well in space.
What statement from the article is correct?
- A. Chopsticks were developed in Europe.
- B. China developed chopsticks for eating utensils.
- C. Eating with forks is difficult.
- D. Space travel eliminated the need for utensils.
Correct Answer: B
Rationale: The correct answer is B. The passage clearly states that China developed chopsticks as an efficient tool for eating, making choice B the correct statement. Choice A is incorrect as chopsticks were not developed in Europe but in China. Choice C is not supported by the passage as it does not discuss the difficulty of eating with forks. Choice D is also incorrect as space travel introduced new challenges but did not eliminate the need for utensils.
GETTING A GOOD NIGHT'S SLEEP:
Have you ever found yourself staring at the ceiling at 2:00 a.m.? Have you kicked the blankets off to the floor from burning? Many sufferers of insomnia know these situations all too well. As many as 17% of Americans find the restful break of sleep hard to achieve.
Lack of sleep affects intellectual abilities at work or school by causing a deficit in memory, attention, and concentration, which in turn creates a feeling of irritation or depression. Chronic insomnia can result from a medical illness, a psychiatric condition, or from sleep apnea, a condition where an individual actually stops breathing during sleep.
Sleep hygiene, developing good sleep habits, and non-pharmacological therapies such as herbs and spices are some solutions to insomnia. There is no need to live with insomnia, so contact a physician and get a good night's sleep!
What is a solution to insomnia?
- A. Developing good sleep habits and using herbs and spices.
- B. Avoiding physical activity.
- C. Staying awake for longer periods.
- D. Eating large meals before bed.
Correct Answer: A
Rationale: The correct answer is A: Developing good sleep habits and using herbs and spices. The passage highlights that sleep hygiene, which involves developing good sleep habits and non-pharmacological therapies like herbs and spices, are solutions to insomnia. These methods aim to promote better sleep quality. Choices B, C, and D are incorrect. Avoiding physical activity, staying awake for longer periods, and eating large meals before bed can actually worsen insomnia symptoms and disrupt sleep patterns.