Nokea
What is the author's primary purpose in writing the essay about Concussions?
- A. To inform.
- B. To persuade.
- C. To entertain.
- D. To analyze.
Correct Answer: D
Rationale: The primary purpose is to analyze the various aspects of concussions.
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Choose the best summary of the passage about High Fructose Corn Syrup.
- A. After extensive studies, scientists recommend removing HFCS from grocery products.
- B. A recent study on rats confirms suspicions that HFCS contributes to unhealthful weight gains.
- C. Until more research is done, using HFCS is preferable to replacing it with refined sugar.
- D. Avoiding HFCS can have immediate, healthful results on overweight patients, as suggested by the AMA.
Correct Answer: B
Rationale: The best summary of the passage is choice B. The passage discusses concerns about the impact of high fructose corn syrup (HFCS) on health, particularly its link to obesity. It mentions a recent study on rats that confirms suspicions about HFCS contributing to unhealthful weight gains. Choices A, C, and D are incorrect as they introduce recommendations or implications not explicitly mentioned in the passage. Choice A goes beyond the information by stating that scientists recommend removing HFCS from grocery products, choice C suggests that using HFCS is preferable until more research is done, and choice D implies immediate healthful results on overweight patients by avoiding HFCS, as suggested by the AMA, which is not supported by the passage.
Which of the following is not listed as a detail in the passage about Yoga?
- A. Improved circulation.
- B. Strengthening of core muscles.
- C. Stress reduction.
- D. Fortification of immune system.
Correct Answer: D
Rationale: The passage does not mention the fortification of the immune system as a benefit of yoga.
What conclusion can the reader draw after reading the passage about The Sleep Workout?
- A. Getting uninterrupted sleep is more important than getting enough sleep.
- B. Insufficient sleep may result in an increased risk for obesity.
- C. Human growth hormone is not essential for muscle development.
- D. Leptin is essential for building muscle.
Correct Answer: B
Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.
What is the main idea of the passage about The Sleep Workout?
- A. Insufficient sleep can lead to obesity.
- B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
- C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
- D. Developing muscle growth is an effective way to stay healthy as we get older.
Correct Answer: C
Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.
Which of the following statements is an opinion related to Super Foods?
- A. Walnuts contain omega-3 fatty acids.
- B. Lentils are high in both protein and fiber.
- C. Pomegranates are delicious and healthful.
- D. Oats move slowly through the digestive tract.
Correct Answer: C
Rationale: This is an opinion because it is a subjective statement about taste.