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What is the best description of Back Care?

  • A. Caring for the back by means of massage
  • B. Washing the back
  • C. Applying a cold compress to the back
  • D. Applying a hot compress to the back
Correct Answer: A

Rationale: Back Care involves caring for the back through activities such as massage, exercises, proper posture, and ergonomic practices to maintain spinal health and prevent injuries. Massage helps relieve muscle tension, improve circulation, and promote relaxation, making it an effective method for back care.