Nutrition Final Exam Related

Review Nutrition Final Exam related questions and content

What is the recommended daily intake of fiber for adults?

  • A. 10 grams
  • B. 15 grams
  • C. 20 grams
  • D. 25 grams
Correct Answer: D

Rationale: The recommended daily intake of fiber for adults is 25 grams. Fiber plays a crucial role in maintaining digestive health, preventing constipation, and aiding in weight management. Options A (10 grams), B (15 grams), and C (20 grams) are incorrect as they are below the recommended daily intake of fiber for adults, which is 25 grams.