foundation of nursing practice questions Related

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When planning care for an adolescent who plays sports, which modification should the nurse include in the care plan?

  • A. Increasing carbohydrates to 55% to 60% of total intake
  • B. Providing vitamin and mineral supplements
  • C. Decreasing protein intake to 0.75 g/kg/day
  • D. Limiting water before and after exercise
Correct Answer: A

Rationale: When planning care for an adolescent who plays sports, it is important to provide adequate nutrition to meet their increased energy needs. Carbohydrates are the main source of energy, providing fuel for physical activity. Adolescents engaged in sports require a higher carbohydrate intake and should aim for 55% to 60% of their total daily kilocalories to support their activity levels. Carbohydrates are essential for providing energy during exercise, building and repairing muscles, and promoting overall performance. Increasing carbohydrate intake in the diet is a key modification to support the energy demands of an active adolescent involved in sports.