Where are sugar alcohols most likely to be found?
- A. Fermented foods.
- B. Low-calorie foods.
- C. Fruits and vegetables.
- D. Fiber supplements.
Correct Answer: B
Rationale: Sugar alcohols are commonly found in low-calorie foods as sweetening agents without the calorie content of regular sugars. Choices A, C, and D are incorrect because sugar alcohols are not typically found in fermented foods, fruits, vegetables, or fiber supplements. Therefore, the correct answer is B.
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Which monosaccharide only occurs naturally in foods in combination with another sugar as a disaccharide?
- A. Fructose.
- B. Galactose.
- C. Sucrose.
- D. Maltose.
Correct Answer: B
Rationale: The correct answer is B, galactose. Galactose naturally occurs in foods only when it is combined with glucose to form lactose, a disaccharide found in milk. Fructose is a monosaccharide found in fruits and honey. Sucrose is a disaccharide composed of glucose and fructose, commonly known as table sugar. Maltose is a disaccharide formed by the combination of two glucose molecules.
What is necessary for photosynthesis to occur along with carbon dioxide and water?
- A. Glucose.
- B. Nitrogen.
- C. Chlorophyll.
- D. Hydrogen.
Correct Answer: C
Rationale: The correct answer is C: Chlorophyll. Chlorophyll is a pigment that is essential for photosynthesis as it absorbs light energy, allowing plants to convert carbon dioxide and water into glucose, a process crucial for plant growth. Glucose (choice A) is produced during photosynthesis and is not an ingredient necessary for the process itself. Nitrogen (choice B) is important for plant growth but is not a direct ingredient for photosynthesis. Hydrogen (choice D) is found in water, which is indeed one of the necessary ingredients for photosynthesis, but chlorophyll is specifically required to capture light energy for the process to occur.
What is the mechanism that is essential for the absorption of monosaccharides?
- A. Phosphorylation
- B. Active transport
- C. Passive diffusion
- D. Facilitated diffusion
Correct Answer: B
Rationale: Active transport is the mechanism essential for the absorption of monosaccharides in the intestine. This process requires energy to move molecules against their concentration gradient, allowing for the absorption of monosaccharides efficiently. Phosphorylation, the process of adding a phosphate group to a molecule, is not directly involved in the absorption of monosaccharides. Passive diffusion, a process that does not require energy, is not the primary mechanism for absorbing monosaccharides due to their large size. Facilitated diffusion, a type of passive transport that involves carrier proteins, is not the primary mechanism for monosaccharide absorption, as monosaccharides require active transport for efficient absorption.
How many kilocalories (kcal) are provided by 35 g of fat?
- A. 140
- B. 245
- C. 315
- D. 360
Correct Answer: C
Rationale: Fat provides 9 kcal per gram, so 35 grams of fat provides 315 kcal. Therefore, the correct answer is C. Choice A (140) is incorrect because it doesn't consider the energy content of fat. Choice B (245) is incorrect as it miscalculates the kilocalories provided by 35g of fat. Choice D (360) is incorrect because it overestimates the kilocalories provided by 35g of fat.
With respect to its effect on colon microflora, fiber is considered a:
- A. prebiotic.
- B. probiotic.
- C. functional food.
- D. protective agent.
Correct Answer: A
Rationale: The correct answer is A: prebiotic. Fiber acts as a prebiotic by providing a food source for beneficial bacteria in the colon, promoting their growth and activity. This helps maintain a healthy balance of microflora in the gut. Choice B, probiotic, is incorrect as fiber itself does not contain live beneficial bacteria but rather supports their growth. Choice C, functional food, is too broad and doesn't specifically address fiber's role in promoting beneficial bacteria. Choice D, protective agent, is vague and does not directly relate to fiber's specific function in colon microflora.