TEAS 7 science study guide free Related

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Which lifestyle practice can benefit the lymphatic system?

  • A. Consuming a high-sugar diet
  • B. Maintaining a sedentary lifestyle
  • C. Regularly engaging in moderate exercise
  • D. Smoking cigarettes
Correct Answer: C

Rationale: Regularly engaging in moderate exercise benefits the lymphatic system by promoting circulation and aiding in the removal of toxins and waste products from the body. This helps maintain a healthy lymphatic system. Consuming a high-sugar diet can lead to inflammation and hinder lymphatic function. Maintaining a sedentary lifestyle can result in poor circulation, which negatively affects the lymphatic system. Smoking cigarettes introduces toxins into the body, further burdening the lymphatic system. Therefore, the correct lifestyle practice that can benefit the lymphatic system is regularly engaging in moderate exercise.