Nokea
Which of the following is true about skeletal muscle?
- A. Skeletal muscle makes up 40% of the body's weight.
- B. Skeletal muscle attaches to bones by tendons.
- C. Muscle contraction is not involved in temperature regulation.
- D. Skeletal muscles contract only when in use.
Correct Answer: B
Rationale: The correct statement is that skeletal muscle attaches to bones through tendons, enabling movement. Tendons connect muscles to bones and allow the force generated by muscle contraction to be transmitted to the bones, facilitating voluntary movements. Choice A is incorrect because skeletal muscle typically makes up around 40-50% of an individual's body weight, not a fixed 40%. Choice C is incorrect as muscle contraction plays a vital role in temperature regulation by generating heat. Choice D is incorrect as skeletal muscles may have constant low-level contractions even at rest, known as muscle tone.
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Which of these can provide significant protein to a person on a vegan diet?
- A. Eggs
- B. Fish
- C. Tofu
- D. Leafy greens
Correct Answer: C
Rationale: Tofu is a plant-based source of protein that can provide a significant amount of protein to a person on a vegan diet. It is made from soybeans and is a versatile ingredient that can be used in various dishes to increase protein intake. Tofu is a good option for vegans looking to meet their protein needs. Eggs and fish are not suitable for a vegan diet as they are animal products. While leafy greens do contain some protein, they are not considered a significant protein source compared to tofu.
Which mineral is considered an antioxidant?
- A. Selenium
- B. Calcium
- C. Sulfur
- D. Iron
Correct Answer: A
Rationale: Selenium is the correct answer. It is considered an antioxidant mineral that plays a crucial role in protecting cells from damage caused by free radicals. Selenium is an essential component of the body's antioxidant defense system, promoting overall health and well-being. Calcium (Choice B), Sulfur (Choice C), and Iron (Choice D) are not typically classified as antioxidant minerals. While these minerals have other important functions in the body, they do not primarily act as antioxidants like selenium.
Which hormone is produced by the pineal gland?
- A. Corticosteroid
- B. Oxytocin
- C. Prolactin
- D. Melatonin
Correct Answer: D
Rationale: Melatonin is the hormone produced by the pineal gland. It plays a crucial role in regulating the sleep-wake cycle and is instrumental in maintaining the body's circadian rhythm. Melatonin production is triggered by darkness and inhibited by light, aiding in signaling the body when it is time to sleep. Corticosteroid, oxytocin, and prolactin are hormones produced by other glands in the body and are not associated with the pineal gland. Therefore, they are incorrect choices for this question.
Which is another name for thiamine?
- A. Vitamin B1
- B. Vitamin B2
- C. Vitamin B6
- D. Vitamin D
Correct Answer: A
Rationale: Thiamine is another name for Vitamin B1. It is an essential vitamin that plays a crucial role in energy metabolism and is important for the proper functioning of the nervous system. Vitamin B2 is riboflavin, not thiamine. Vitamin B6 is pyridoxine, not thiamine. Vitamin D is a different vitamin responsible for calcium absorption and bone health, not thiamine. Therefore, the correct answer is Vitamin B1.
What structures are likely torn in a rotator cuff tear?
- A. Tendon and possibly ligament
- B. Muscle and possibly tendon
- C. Ligament and possibly muscle
- D. Tendon only
Correct Answer: A
Rationale: In a rotator cuff tear, the most common structures torn are the tendons of the rotator cuff muscles. In severe cases, the tear may also extend to involve the surrounding ligaments. Therefore, the correct answer is A, as it accurately represents the structures that are likely to be affected in a rotator cuff tear. Choice B is incorrect as muscles are not typically torn in a rotator cuff tear. Choice C is also incorrect as ligaments are not the primary structures involved in a rotator cuff tear. Choice D is incorrect because a rotator cuff tear typically involves more than just the tendons.