TEAS Test 7 science quizlet Related

Review TEAS Test 7 science quizlet related questions and content

Which of the following nutrients is essential for muscle growth and repair?

  • A. Vitamin C
  • B. Protein
  • C. Carbohydrates
  • D. Fat
Correct Answer: B

Rationale: Protein is essential for muscle growth and repair as it provides the necessary building blocks (amino acids) for muscle tissue synthesis and repair. While vitamins and minerals are crucial for overall health, protein has a specific role in muscle development. Carbohydrates supply energy for workouts, and fats are important for general health but are less directly involved in muscle growth and repair compared to protein.