Nokea
Which statement would not be inferred by the reader in the passage about Barefoot Running?
- A. Runners who take their shoes off may face some hazards.
- B. Modern running shoes may increase the odds for injury.
- C. Walking barefoot is good for the muscles and tendons.
- D. Before 1950, even Olympic runners ran barefoot.
Correct Answer: D
Rationale: The passage does not suggest that Olympic runners ran barefoot before 195o.
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Which of the following is not listed as a detail in the passage about Yoga?
- A. Improved circulation.
- B. Strengthening of core muscles.
- C. Stress reduction.
- D. Fortification of immune system.
Correct Answer: D
Rationale: The passage does not mention the fortification of the immune system as a benefit of yoga.
Which of the following statements is an opinion related to Hypertension?
- A. Obese people are at risk for hypertension.
- B. Losing weight can decrease blood pressure.
- C. Older people must pay attention to their blood pressure.
- D. Blurred vision or dizziness may be a sign of hypertension.
Correct Answer: C
Rationale: A statement of fact can be proved or checked. A statement of opinion is what someone thinks or believes. In this case, statements A, B, and D could be proved scientifically, but statement C is simply a suggestion. While it is advisable for older people to monitor their blood pressure due to the increased risk associated with aging, the statement itself is an opinion because it suggests what older people 'must' do, which is a subjective viewpoint rather than a verifiable fact. Statements A, B, and D provide factual information supported by scientific evidence, making them statements of fact rather than opinion.
Which statement would not be inferred by the reader in the passage about Hypertension?
- A. Maintaining a healthy weight may help to prevent hypertension.
- B. There is presently no reliable treatment for hypertension.
- C. Your ethnicity may contribute to your risk for hypertension.
- D. A 60-year-old is more likely to have hypertension than a teenager is.
Correct Answer: B
Rationale: The correct answer is B. The passage clearly states that there are treatments for hypertension, so the statement that there is presently no reliable treatment for hypertension cannot be inferred from the text. Choice A can be inferred from paragraph 3 where it mentions losing weight to decrease blood pressure. Choice C can be inferred from paragraph 1 where it states that African Americans are more likely to have hypertension. Choice D can be inferred from paragraph 2 where it explains that older people are most often diagnosed with hypertension due to changes in blood vessels as they age.
What is the main idea of the passage about The Sleep Workout?
- A. Insufficient sleep can lead to obesity.
- B. Insufficient sleep inhibits the natural release of human growth hormone in the human body.
- C. Getting the proper amount of uninterrupted sleep plays a major role in the development of muscle.
- D. Developing muscle growth is an effective way to stay healthy as we get older.
Correct Answer: C
Rationale: The main idea of the passage is that getting the proper amount of uninterrupted sleep plays a major role in the development of muscle. The passage emphasizes how muscle growth occurs during rest periods following a workout, with sleep being a critical time for muscle fiber rebuilding. The connection between sleep, human growth hormone (HGH) release, and muscle development is highlighted. Choice A is incorrect because while the passage mentions the link between inadequate sleep and obesity due to altered appetite hormones, the main focus is on muscle development. Choice B is incorrect because although the passage discusses HGH release during deep sleep, the primary emphasis is on the role of uninterrupted sleep in muscle development. Choice D is incorrect because while the passage acknowledges that developing muscle growth is essential for health as we age, the key point is the significance of uninterrupted sleep in the muscle development process.
What conclusion can the reader draw after reading the passage about The Sleep Workout?
- A. Getting uninterrupted sleep is more important than getting enough sleep.
- B. Insufficient sleep may result in an increased risk for obesity.
- C. Human growth hormone is not essential for muscle development.
- D. Leptin is essential for building muscle.
Correct Answer: B
Rationale: The correct answer is B because the passage highlights that insufficient sleep could lead to an increased risk of obesity. The passage emphasizes the importance of uninterrupted sleep in muscle development and mentions that inadequate sleep is linked to lowered levels of leptin, a hormone that controls appetite. This imbalance in leptin due to lack of sleep can lead to increased cravings for carbohydrates, contributing to obesity. Choice A is incorrect as the passage stresses the significance of both uninterrupted sleep and getting enough sleep for muscle growth. Choice C is incorrect because the passage clearly states that human growth hormone (HGH) is essential for muscle development. Choice D is incorrect as leptin is not essential for building muscle but is mentioned in the passage as a hormone related to controlling appetite and its link to inadequate sleep and obesity.