Which vitamin is essential for bone health?
- A. Vitamin A
- B. Vitamin D
- C. Vitamin C
- D. Vitamin K
Correct Answer: B
Rationale: Vitamin D is the correct answer. It is essential for bone health as it helps in the absorption of calcium, a crucial mineral for maintaining strong and healthy bones. Adequate levels of Vitamin D are necessary to prevent conditions like osteoporosis and ensure optimal bone development and strength.
Choice A, Vitamin A, is important for vision and immune function, but it is not directly related to bone health. Choice C, Vitamin C, is essential for collagen synthesis and immune function, but it is not primarily responsible for bone health. Choice D, Vitamin K, plays a role in blood clotting and bone metabolism, but Vitamin D has a more direct impact on bone health through its role in calcium absorption.
You may also like to solve these questions
What is the primary function of the liver?
- A. Detoxifying harmful substances
- B. Producing bile
- C. Producing insulin
- D. Storing glycogen
Correct Answer: A
Rationale: The primary function of the liver is to detoxify harmful substances in the blood. While the liver also produces bile, which aids in digestion, stores glycogen for energy storage, and participates in metabolism, its main and essential function is detoxification. Producing insulin is mainly attributed to the pancreas, not the liver.
What type of joint is found at the elbow?
- A. Ball and socket
- B. Hinge
- C. Pivot
- D. Saddle
Correct Answer: B
Rationale: The correct answer is B: Hinge. A hinge joint, such as the one found at the elbow, allows for movement primarily in one plane, enabling flexion and extension similar to the movement of a door hinge. This joint structure permits bending and straightening of the arm, controlling the range of motion in a specific direction. Choices A, C, and D are incorrect. A ball and socket joint allows for multi-axial movement like the hip joint, a pivot joint allows for rotation around an axis like the joint between the first and second cervical vertebrae, and a saddle joint allows for movement in two planes at right angles to each other like the joint at the base of the thumb.
Which of the following is an organ of the respiratory system?
- A. Brain
- B. Larynx
- C. Urethra
- D. Pancreas
Correct Answer: B
Rationale: The larynx is an essential organ of the respiratory system. It plays a crucial role in producing sound, protecting the trachea from food aspiration, and regulating the airflow to and from the lungs. The brain is part of the nervous system, the urethra is part of the urinary system, and the pancreas is part of the digestive system. Therefore, they are not directly related to the respiratory system's functions.
Which organ is responsible for the production of hormones during stress?
- A. Parathyroid gland
- B. Adrenal cortex
- C. Posterior pituitary gland
- D. Hypothalamus
Correct Answer: B
Rationale: The adrenal cortex is the organ responsible for producing stress hormones like cortisol and aldosterone, which play a crucial role in the body's stress response. During stress, the adrenal cortex releases cortisol, a hormone that helps the body deal with stress by increasing blood sugar, suppressing the immune system, and aiding in metabolism. Parathyroid gland is responsible for calcium regulation, the posterior pituitary gland secretes hormones like oxytocin and vasopressin which are not directly related to the stress response, and the hypothalamus plays a role in regulating hormonal balance and various bodily functions but is not primarily responsible for producing stress hormones.
Which vitamin is essential for vision and skin health?
- A. Vitamin A
- B. Vitamin C
- C. Vitamin D
- D. Vitamin E
Correct Answer: A
Rationale: Vitamin A is the correct answer. It is crucial for maintaining healthy vision and skin. Vitamin A plays a vital role in supporting normal vision, skin health, and immune function. Specifically, it is important for the health of the retina and is essential for the formation of rhodopsin, a protein in the retina necessary for low-light and color vision. Vitamin C (Choice B) is important for collagen synthesis and immune function, but it is not primarily associated with vision health. Vitamin D (Choice C) is crucial for bone health and immune function, while Vitamin E (Choice D) acts as an antioxidant, protecting cells from damage, but neither are primarily linked to vision and skin health like Vitamin A.
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