A client with diabetes is being taught by a nurse about the dietary source that should provide the greatest percentage of calories. Which of the following statements indicates the client understands the teaching?
- A. "Most of my calories each day should be from fats."?
- B. "I should eat more calories from complex carbohydrates than anything else."?
- C. "Simple sugars are needed more than other calorie sources."?
- D. "Protein should be my main source of calories."?
Correct Answer: B
Rationale: The correct answer is '"I should eat more calories from complex carbohydrates than anything else."?' Clients with diabetes should focus on complex carbohydrates as their primary calorie source because they have a lower impact on blood sugar levels compared to simple sugars or fats. Choice A is incorrect because a high intake of fats can lead to various health issues. Choice C is incorrect because simple sugars can cause rapid spikes in blood sugar levels. Choice D is incorrect as while protein is important, it should not be the main source of calories for someone with diabetes.
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How many calories are contained in a food that has 15 grams of carbohydrates, 4 grams of protein, and 10 grams of fat?
- A. 106
- B. 124
- C. 166
- D. 202
Correct Answer: C
Rationale: To calculate the total calories in a food item, you can use the following conversions: every 1 gram of carbohydrate provides 4 calories, 1 gram of protein provides 4 calories, and 1 gram of fat provides 9 calories. Therefore, for this food item, multiply 15 grams of carbohydrates by 4 calories/gram, 4 grams of protein by 4 calories/gram, and 10 grams of fat by 9 calories/gram. The calculation would be (15 * 4) + (4 * 4) + (10 * 9) = 60 + 16 + 90 = 166 calories. Choice A (106) is incorrect because it does not consider the calories from fat. Choice B (124) is incorrect as it underestimates the calories by not including all macronutrients. Choice D (202) is incorrect as it overestimates the calories by adding up the values incorrectly.
A nurse is providing teaching to a group of older adults about sources of complete and incomplete protein. Which of the following foods should the nurse include as a complete protein?
- A. Yogurt
- B. Fresh vegetables
- C. Nuts
- D. Dried Beans
Correct Answer: A
Rationale: Yogurt is the correct answer as it is a complete protein source, containing all nine essential amino acids. Fresh vegetables, nuts, and dried beans are incomplete protein sources as they lack one or more essential amino acids required by the body.
A nurse is instructing a group of clients about nutrition. The nurse should include that which of the following foods is a good source of high-quality protein?
- A. Soybeans
- B. Grains
- C. Legumes
- D. Green vegetables
Correct Answer: A
Rationale: Soybeans are a good source of high-quality protein. They contain all the essential amino acids needed by the body. Grains, legumes, and green vegetables do not provide as much high-quality protein as soybeans. Grains and legumes are good sources of protein but may lack some essential amino acids, while green vegetables generally have lower protein content compared to soybeans.
A nurse is assessing a client who has malnutrition. Which of the following findings should the nurse expect?
- A. Increased vital capacity
- B. Dry skin
- C. Heat intolerance
- D. Decreased mental status
Correct Answer: D
Rationale: Malnutrition can lead to a variety of physical and mental symptoms. One common manifestation of malnutrition is a decreased mental status, which includes confusion, lethargy, and cognitive impairment. Dry skin is a typical finding in malnutrition due to the lack of essential nutrients needed for skin health. Heat intolerance is not a direct consequence of malnutrition. While malnutrition can affect respiratory function, it typically leads to decreased vital capacity rather than increased. Therefore, the correct answer is decreased mental status.
A client who underwent surgical placement of a colostomy is being cared for by a nurse. Which of the following statements indicates the client understands the dietary teaching?
- A. "Eating yogurt can help decrease the amount of gas that I have."?
- B. "I should eliminate pasta from my diet so that I don't have as many loose stools."?
- C. "My largest meal of the day should be in the evening."?
- D. "Carbonated beverages can help control odor."?
Correct Answer: D
Rationale: The correct answer is D. Carbonated beverages can help control odor in clients with colostomies. This is because carbonated drinks can help decrease odor by reducing the production of odoriferous compounds in the colon. Choices A, B, and C are incorrect. Eating yogurt may help regulate bowel movements but does not specifically address odor control associated with colostomies. Eliminating pasta from the diet to reduce loose stools is not necessary for colostomy care. The timing of the largest meal of the day is not directly related to dietary teaching for colostomy care.