Health Promotion Nursing Questions Related

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A nurse is counseling a person with a dysfunctional sleep pattern. Which of the following recommendations would the nurse most likely give the person?

  • A. Read in bed until he falls asleep
  • B. Avoid fluids after 7 PM
  • C. Exercise immediately before bedtime
  • D. Watch television in the recliner in the evening
Correct Answer: B

Rationale: Avoiding fluids before bed is an appropriate sleep hygiene practice that addresses the potential cause of the dysfunctional sleep pattern (frequent urination).