Test Bank for Psychiatric Nursing: Contemporary Practice - Mental Health Promotion for Young and Middle-Aged Adults Related

Review Test Bank for Psychiatric Nursing: Contemporary Practice - Mental Health Promotion for Young and Middle-Aged Adults related questions and content

A school nurse is teaching a class of adolescents about healthy behaviors. Which of the following activities include as a means for preventing anxiety and depression when they are middle-aged adults?

  • A. Restricting their sugar and fat intake
  • B. Refraining from smoking or doing drugs
  • C. Engaging in physical activity and exercise
  • D. Becoming active in local church activities
Correct Answer: C

Rationale: Engaging in physical activity and exercise is strongly linked to preventing anxiety and depression by improving mood and reducing stress. Restricting diet helps physical health, refraining from substances reduces risk but is less direct, and church activities may help socially but lack strong evidence for prevention.