ATI Fundamental Proctored Exam 2024-2025 Online Practice 250 Simulated Exam Questions Related

Review ATI Fundamental Proctored Exam 2024-2025 Online Practice 250 Simulated Exam Questions related questions and content

A nurse is talking with a client who is beginning a program of moderate exercise. When the nurse reminds the client of the importance of doing warm-up exercises, the client asks why. Which of the following reasons should the nurse give?

  • A. Stabilizes body temperature
  • B. Enhances relaxation
  • C. Reduces the risk of injury
  • D. Readjusts to baseline function
Correct Answer: C

Rationale: The correct answer is C: Reduces the risk of injury. Warm-up exercises help increase blood flow to muscles, making them more flexible and responsive. This reduces the risk of muscle strains and injuries during exercise. Choice A is incorrect because while warm-up exercises may help regulate body temperature during exercise, that is not the primary reason for warm-ups. Choice B is incorrect as the primary purpose of warm-up exercises is not necessarily to enhance relaxation. Choice D is incorrect as warm-up exercises do not specifically readjust to baseline function; they prepare the body for exercise.