Have you ever found yourself staring at the ceiling at 2:00 a.m.? Have you kicked the blankets off to the floor from tossing and turning? Many longtime suffers of Insomnia know these situations all too well. As many as 17% of Americans find the restful break of sleep hard to achieve.
Lack of sleep affects intellectual abilities at work or school by causing a deficit in memory, attention, and concentration which in turn creates a feeling of irritation or depression. Chronic insomnia can result from a medical illness, a psychiatric condition, or from sleep apnea, a condition where an individual actually stops breathing during sleep. Sleep hygiene, developing good sleep habits, and non- pharmacological therapies such as herbs and spices are some solutions to Insomnia.
How does insomnia affect intellectual abilities?
- A. By developing good sleep habits and using herbs and spices.
- B. To explain the insomnia and propose some solutions for the condition.
- C. Causes a deficit in memory, concentration, and attention.
- D. By watching television before bed.
Correct Answer: C
Rationale: Insomnia affects intellectual abilities by causing a deficit in memory, attention, and concentration. Lack of sleep leads to cognitive impairments that can result in difficulties with memory recall, reduced attention span, and decreased ability to concentrate on tasks. These cognitive deficits can contribute to feelings of irritability and even depression. It is important to address insomnia through proper sleep hygiene practices and non-pharmacological therapies to improve overall cognitive function and well-being.
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Changing Time: I have a major problem with Daylight Saving Time (DST). I really wish they would abolish the practice of changing the time on us every year. 'Spring ahead, Fall back' should disappear from our language.
Although an early goal of DST was to reduce evening usage of incandescent lighting, formerly a primary use of electricity, modern heating and cooling usage patterns greatly differ, and research about how DST currently affects energy use is limited and often contradictory. The reason for the time shift has become irrelevant.
DST's occasional clock shifts present other challenges. They complicate timekeeping and can disrupt meetings, travel, billing, recordkeeping, medical devices, and heavy equipment. Many computer-based systems can adjust their clocks automatically, but this can be limited and error-prone, particularly when DST rules change.
I vote to abolish DST. Can I count on your vote?
What statement most accurately reflects the author's attitude about this subject?
- A. DST is an inconvenience and should end.
- B. Natural resources are saved by the use of DST.
- C. DST does not affect occupations that work with animals.
- D. Everyone should vote in the next election.
Correct Answer: A
Rationale: The correct answer is A: DST is an inconvenience and should end.
Rationale:
1. The author expresses a negative attitude towards DST by stating "I really wish they would abolish the practice of changing the time on us every year."
2. The author mentions various challenges and disruptions caused by DST, indicating it is viewed as an inconvenience.
3. The author's call to action to abolish DST further highlights their negative attitude towards it.
Summary:
Choice B is incorrect because the author does not mention saving natural resources as a reason to abolish DST. Choice C is incorrect as the author does not discuss the impact of DST on specific occupations. Choice D is unrelated to the author's attitude towards DST.
Glass: I wonder who first discovered glass. This commodity has been a part of civilization from the very beginning. Imagine a world without glass! How dark and dismal it would be. No windows, corrective lenses, telescopes, microscopes, cameras, sparkly drinking containers or mirrors. Life would not be the same without this wonderful discovery. Thank you, whoever found glass!
Glass is not an element, but a combination of several elements. It is a hard, brittle, transparent solid material composed mainly of silica, with additives to change the character of the glass. Common additives are soda, lime, lead, and boron. Each additive changes the properties of the final product. Soda and lime are the most common additives, accounting for about 90% of glass production. Adding lead increases reflectivity, causing the glass to 'sparkle.' The addition of boron changes the thermal and electrical properties of glass, allowing cookware that can be used in the oven without shattering.
What statement is implied by the article?
- A. Glass is an essential part of our lives.
- B. The use of glass preceded civilization.
- C. Glass is used in all aspects of our daily lives.
- D. Glass is a modern invention.
Correct Answer: A
Rationale: Step 1: Glass is described as a commodity that has been a part of civilization from the very beginning, implying its essential role in our lives.
Step 2: The article highlights various crucial uses of glass in our daily lives, such as windows, corrective lenses, telescopes, etc.
Step 3: The author expresses gratitude for the discovery of glass, indicating its significance and essential nature.
Step 4: Therefore, the correct statement implied by the article is that "Glass is an essential part of our lives."
Summary:
- Choice A is correct because the article emphasizes the essential role of glass in civilization and daily life.
- Choices B and D are incorrect as the article does not mention that glass use preceded civilization or that glass is a modern invention.
- Choice C is incorrect as the article does not state that glass is used in all aspects of daily life, only highlighting specific important uses.
Blood Pressure Regulators
The body is composed of systems that have evolved and diversified in order to maintain the natural functions and processes they regulate. One such system that has these regulators is the bodyâìĄ¢s cardiovascular system. The bodyâìĄ¢s pump, which regulates the flow of vitally needed oxygen to all cells of the body, as well as the discard of carbon dioxide and other waste products, is the heart.
Because blood pressure varies at different points within the body, differing components are needed to keep the bodyâìĄ¢s blood pressure regulated. Three of the basic components are baroreceptors, chemoreceptors, and the kidneys.
Baroreceptors are stretch receptors composed of fine branching nerve endings and are contained along the walls of the arteries near the heart and in other areas of the body as well. Impulses are related to this stretching along the arterial walls, which causes these baroreceptors to send out even more impulses to the heart, arteries, and veins, causing the blood pressure to go either up or down.
Chemoreceptors are located along the walls of the arteries and monitor changes in oxygen level, carbon dioxide, and pH. Just think! A fall in oxygen causes receptors to send impulses to raise the blood pressure.
The kidneys play a role in regulating blood pressure by absorbing salts and water and removing wastes. Hormones secreted by the adrenal cortex cause the kidney to keep or let go of any salt and water. This has an influence on blood volume and consequently on blood pressure.
What is the best summary of this passage?
- A. The heart regulates oxygen flow to body cells and discards waste, while the kidneys assist by absorbing salts and water.
- B. The cardiovascular system regulates blood pressure using baroreceptors, chemoreceptors, and the kidneys.
- C. Baroreceptors along artery walls send impulses to adjust blood pressure.
- D. Chemoreceptors monitor oxygen level changes impacting blood pressure.
Correct Answer: B
Rationale: Choice B provides the most comprehensive summary of the passage. It encapsulates the main points discussed, including the body's cardiovascular system, the role of baroreceptors, chemoreceptors, and the kidneys in regulating blood pressure. The other options focus on specific details mentioned in the passage but do not capture the broader scope of the content provided.
ALL THE JAZZ
Jazz has been described as "the art of expression set to music" and "America's great contribution to music." It has served as popular art, enjoying periods of widespread public interest during the "jazz age" of the 1920s, the "swing era" of the late 1930s, and the peak popularity of modern jazz in the late 1950s. The standard narrative is that jazz originated around the end of the 19th century in New Orleans before moving up the Mississippi River to cities like Memphis, St. Louis, and finally Chicago. Jazz emerged by blending elements of ragtime, marching band music, and the blues. However, its roots trace back to tribal African drum beats and European musical structures. Buddy Bolden, a New Orleans barber and cornet player, is generally considered the first real jazz musician, emerging around 1891. What sets jazz apart from earlier musical forms is its emphasis on improvisation. Unlike traditional music, where composers write entire pieces on paper for musicians to follow exactly, jazz offers a starting point—a skeletal guide for musicians to improvise around. Many early jazz musicians were poor sight readers, with some unable to read music at all. Consequently, they often struggled to make a living, working menial jobs to survive. The second wave of New Orleans jazz musicians included notable figures like Joe Oliver, Kid Ory, and Jelly Roll Morton. These artists formed small bands, built upon earlier styles, and enhanced the music's complexity, achieving greater success. This energetic style became known as "hot jazz" due to its fast tempos and rhythmic drive. A young cornet player named Louis Armstrong was discovered by Joe Oliver in New Orleans. Armstrong went on to become one of the greatest and most successful musicians of all time, later emerging as a global star. The impact of Armstrong and other talented early jazz musicians transformed our perception of music.
How does the author regard Jazz?
- A. A real aficionado
- B. Unable to determine
- C. Doesn't like it much
- D. Enjoys it occasionally
Correct Answer: A
Rationale: The correct answer is A: 'A real aficionado.' The author's positive view of Jazz is evident throughout the passage. The author describes Jazz as 'America's great contribution to music' and highlights the significant contributions of early Jazz musicians like Buddy Bolden, Louis Armstrong, and others. The detailed history and admiration expressed for Jazz in the passage indicate that the author is an enthusiastic and knowledgeable fan of the genre, hence the term 'aficionado' fits best.
Select the meaning of the underlined word in the sentence: The child developed a labile condition that worried the parents, so they brought the child to the doctor's office for a checkup.
- A. Fevered
- B. Volatile
- C. Stomach
- D. Vision
Correct Answer: B
Rationale: The correct answer is B, 'Volatile.' In this context, 'labile' means prone to change rapidly or unpredictably, similar to the meaning of 'volatile.' The child's condition was unstable and fluctuating, causing concern to the parents. 'Fevered' (choice A) refers specifically to having a fever, 'Stomach' (choice C) relates to the abdomen area, and 'Vision' (choice D) pertains to sight, none of which capture the intended meaning of 'labile' in the sentence.
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