Nokea
Men generally have a higher RDA than women, except during pregnancy and lactation when women's nutritional needs increase significantly.
- A. TRUE
- B. FALSE
Correct Answer: A
Rationale: The statement is TRUE. Men typically require a higher Recommended Dietary Allowance (RDA) than women due to physiological differences. However, during pregnancy and lactation, women's nutritional needs increase significantly to support the growth and development of the baby. Therefore, during these stages, women may require a higher RDA compared to men. This exception is crucial to consider when evaluating nutritional requirements based on gender.
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What chronic disease has been associated with increased risks of dental problems?
- A. diabetes mellitus
- B. chronic obstructive pulmonary disease
- C. Addison's disease
- D. asthma
Correct Answer: A
Rationale: Diabetes mellitus is associated with an increased risk of dental problems, including gum disease and tooth loss, due to high blood sugar levels. While chronic obstructive pulmonary disease (COPD), Addison's disease, and asthma may have oral health implications, diabetes mellitus is specifically known for its strong association with dental issues.
Cancers that arise from epithelial tissues are known as:
- A. Leukemias
- B. Myelomas
- C. Carcinomas
- D. Sarcomas
Correct Answer: C
Rationale: The correct answer is C: Carcinomas. Carcinomas are cancers that originate from epithelial tissues, which are the tissues lining the surfaces of organs and structures in the body. Leukemias (choice A) are cancers of the blood-forming cells, not epithelial tissues. Myelomas (choice B) are cancers that develop in plasma cells in the bone marrow, not epithelial tissues. Sarcomas (choice D) are cancers that arise from connective tissues like bone, cartilage, or muscle, not epithelial tissues. Therefore, choices A, B, and D are incorrect in the context of cancers originating from epithelial tissues.
What is a major feature of the therapeutic lifestyle changes (TLC) recommended for the treatment of high blood cholesterol?
- A. Avoiding all foods that contain cholesterol
- B. Reducing sodium intake to less than 2 g/day
- C. Limiting total fat intake to less than 30% of energy intake
- D. Limiting saturated fat intake to less than 7% of energy intake
Correct Answer: D
Rationale: The correct answer is D, 'Limiting saturated fat intake to less than 7% of energy intake.' This is a central feature of the therapeutic lifestyle changes (TLC) recommended for treating high blood cholesterol. Saturated fats can increase low-density lipoprotein (LDL) cholesterol, a significant risk factor for heart disease. Choice A is incorrect because while it is recommended to limit cholesterol intake, it's not suggested to avoid all foods containing cholesterol entirely in the TLC. Choice B is also incorrect as although reducing sodium intake is beneficial for controlling blood pressure, it's not specifically targeted in the TLC for managing high cholesterol. Lastly, while limiting total fat intake is a healthy guideline, it's not as specific or effective as limiting saturated fat intake, making choice C also incorrect.
Which lipid contains 3 fatty acids?
- A. cholesterol
- B. phospholipid
- C. saturated
- D. triglyceride
Correct Answer: D
Rationale: The correct answer is 'D. triglyceride.' Triglycerides are composed of one glycerol molecule and three fatty acids, making them the primary form of stored fat in the body. Cholesterol (A) is a different type of lipid, phospholipids (B) have two fatty acids, and 'saturated' (C) refers to the structure of fatty acids, not a specific lipid containing 3 fatty acids.
Which of the following statements is false?
- A. People with a vitamin K deficiency experience increased clotting time
- B. The major function of vitamin E is promoting vision
- C. Vitamin D functions as a hormone
- D. Rich sources of beta-carotene include carrots, sweet potatoes, and butternut squash
Correct Answer: B
Rationale: The statement that the major function of vitamin E is promoting vision is incorrect. Vitamin E primarily acts as an antioxidant, protecting cells from oxidative damage. Its role is not primarily related to vision, which is a major function of vitamin A. On the other hand, the other options are true. Vitamin K deficiency does indeed lead to increased clotting time, vitamin D functions as a hormone, and carrots, sweet potatoes, and butternut squash are rich sources of beta-carotene.