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Menopausal women require a diet rich in calcium to prevent osteoporosis. Which one of the following is a source of calcium?

  • A. Spinach
  • B. Cabbage
  • C. Carrots
  • D. Rape
Correct Answer: A

Rationale: Corrected Rationale: Spinach is a good source of calcium, which is crucial for preventing osteoporosis in menopausal women. Spinach is a leafy green vegetable high in calcium content. While cabbage, carrots, and rape are nutritious, they do not provide as much calcium as spinach does. Therefore, spinach is the correct choice for menopausal women looking to increase their calcium intake.