Nokea
The nurse is arranging education for the menopausal support group regarding the approaches to treat the symptoms. Which of the following would be components of current treatments? Select all that apply.
Correct Answer: A
Rationale: Step-by-step rationale for why choice A is correct:
1. Moderately intense exercises help manage menopausal symptoms by reducing hot flashes and improving mood.
2. Exercise also helps in maintaining bone health and reducing the risk of osteoporosis.
3. Physical activity promotes overall well-being and can alleviate symptoms like weight gain and insomnia.
Summary of why other choices are incorrect:
B. While a balanced diet rich in calcium is important for overall health, it is not a primary component of treating menopausal symptoms.
C. Alternative medicine like black cohosh may have some benefit, but evidence is inconclusive and not widely recommended.
D. Over-the-counter sleep aids may help with sleep disturbances, but they do not address the holistic management of menopausal symptoms.