Postpartum Care NCLEX Questions Related

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The nurse is providing education to a postpartum woman about exercises to strengthen the pelvis musculature. Which instruction should be included?

  • A. "Ambulate three times a day."
  • B. "Perform Kegel exercises."
  • C. "Enroll in an aerobics class after discharge."
  • D. "Do passive range-of-motion exercises while lying in bed."
Correct Answer: B

Rationale: The correct answer is B: "Perform Kegel exercises." Kegel exercises are specifically designed to strengthen the pelvic floor muscles, which can help improve bladder control and support the pelvic organs postpartum. Ambulating and aerobics classes focus on overall body movement but not specifically on pelvic muscle strengthening. Passive range-of-motion exercises are beneficial for joint flexibility but do not target the pelvic muscles directly. Therefore, instructing the postpartum woman to perform Kegel exercises is the most appropriate recommendation to address her specific needs for pelvic muscle strengthening.