ATI Medical Surgical Proctored Exam Related

Review ATI Medical Surgical Proctored Exam related questions and content

The nurse knows that a patient taught sleep hygiene practices needs further instruction when he says

  • A. Once I go to bed, I should get up if I am not asleep after 20 minutes.
  • B. It’s okay to have my usual two glasses of wine in the evening before bed.
  • C. A couple of crackers with cheese and a glass of milk may help to relax before bed.
  • D. I should go to the gym earlier in the day so that I’m done at least 6 hours before bedtime.
Correct Answer: B

Rationale: The correct answer is B. Alcohol disrupts sleep architecture, making it counterproductive for sleep hygiene. Getting up after 20 minutes (A) is a recommended practice, and exercising early (D) promotes better sleep.