test bank foundations of nursing Related

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The school nurse is teaching a nutrition class in the local high school. One student states that he has heard that certain foods can increase the incidence of cancer. The nurse responds, Research has shown that certain foods indeed appear to increase the risk of cancer. Which of the following menu selections would be the best choice for potentially reducing the risks of cancer?

  • A. Smoked salmon and green beans
  • B. Pork chops and fried green tomatoes
  • C. Baked apricot chicken and steamed broccoli
  • D. Liver, onions, and steamed peas
Correct Answer: C

Rationale: The correct answer is C: Baked apricot chicken and steamed broccoli. This menu selection is the best choice for potentially reducing the risks of cancer due to several reasons. Baked apricot chicken is a lean protein source without the harmful effects of excessive red or processed meats, which are linked to an increased cancer risk. Apricots are rich in antioxidants like Vitamin C and beta-carotene, which can help protect cells from damage that may lead to cancer. Broccoli is a cruciferous vegetable containing compounds like sulforaphane that have anti-cancer properties. Steaming broccoli helps retain its nutrients better compared to frying or overcooking. Therefore, this menu selection is a balanced, nutritious choice that includes cancer-fighting ingredients and avoids potentially harmful foods like red meats or fried items.