Nokea
What can excessive intakes of dietary protein do?
- A. cause vitamin deficiencies.
- B. impair kidney function.
- C. increase weight loss.
- D. decrease production of indispensable amino acids.
Correct Answer: B
Rationale: Excessive intake of dietary protein can lead to impaired kidney function over time. Excessive protein consumption can put a strain on the kidneys as they work to eliminate the byproducts of protein metabolism. This can potentially lead to kidney damage. Choices A, C, and D are incorrect. Excessive protein intake is not directly linked to causing vitamin deficiencies, increasing weight loss, or decreasing the production of indispensable amino acids.
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To prevent symptoms of fatigue, dehydration, and energy loss, what is the daily recommended minimum intake of carbohydrates?
- A. 130 g.
- B. 230 g.
- C. 330 g.
- D. 430 g.
Correct Answer: A
Rationale: The correct answer is A: 130 g. The recommended minimum intake of carbohydrates to prevent fatigue, dehydration, and energy loss is 130 grams per day. Consuming an adequate amount of carbohydrates provides the body with energy and helps prevent symptoms associated with insufficient carbohydrate intake. Choices B, C, and D are incorrect as they suggest higher amounts of carbohydrate intake, which may not necessarily align with the recommended daily minimum intake for preventing symptoms of fatigue, dehydration, and energy loss.
What are dextrins?
- A. Polysaccharides.
- B. End products of starch digestion.
- C. Formed in the liver.
- D. Rapidly excreted.
Correct Answer: A
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
Which of the following is an example of a disaccharide?
- A. Glucose.
- B. Fructose.
- C. Galactose.
- D. Maltose.
Correct Answer: D
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
What is the recommended dietary intake of protein for adults?
- A. 0.5 g/kg.
- B. 0.8 g/kg.
- C. 1.0 g/kg.
- D. 1.5 g/kg.
Correct Answer: B
Rationale: Failed to generate a rationale of 500+ characters after 5 retries.
What are oligosaccharides composed of?
- A. 3 to 10 monosaccharide units.
- B. large portions of partially digested starch.
- C. nonnutritive sweeteners.
- D. used for weight management.
Correct Answer: A
Rationale: Oligosaccharides are carbohydrates composed of 3 to 10 monosaccharide units, making choice A the correct answer. Choice B is incorrect as oligosaccharides do not contain partially digested starch. Choice C is incorrect as nonnutritive sweeteners are a different category of compounds. Choice D is incorrect as oligosaccharides are not primarily used for weight management.