Nokea
What is a primary function of macronutrients in the body?
- A. Regulate metabolic processes.
- B. Supply energy.
- C. Maintain homeostasis.
- D. Control cellular activity.
Correct Answer: B
Rationale: The correct answer is B: Supply energy. The primary function of macronutrients such as carbohydrates, fats, and proteins is to supply energy for various bodily functions. Choices A, C, and D are incorrect because while regulating metabolic processes, maintaining homeostasis, and controlling cellular activity are essential functions in the body, they are not the primary roles of macronutrients. Macronutrients mainly serve as a source of energy to support daily activities and bodily functions.
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What is the primary function of protein in the diet?
- A. supply energy.
- B. synthesize vitamins.
- C. build and repair tissue.
- D. store glycogen.
Correct Answer: C
Rationale: The primary function of protein in the diet is to build and repair tissues. Proteins are essential for the growth, maintenance, and repair of body tissues like muscles, skin, and organs. While proteins can be a source of energy, their primary role is not to supply energy, making choice A incorrect. Choice B is also incorrect as proteins do not synthesize vitamins; rather, they are essential nutrients themselves. Choice D is inaccurate because glycogen is a form of stored glucose in the body, not a function of protein.
Exchange Lists for Meal Planning was devised by the American Dietetic Association in collaboration with which organization?
- A. the American Cancer Society
- B. the American Diabetes Association
- C. the American Heart Association
- D. the Culinary Institute of America
Correct Answer: B
Rationale: The correct answer is B: the American Diabetes Association. The American Dietetic Association collaborated with the American Diabetes Association to devise the Exchange Lists for Meal Planning. This collaboration aimed to assist individuals, especially those with diabetes, in planning balanced meals. Choices A, C, and D are incorrect as they were not involved in the development of the Exchange Lists.
During the process of deamination, the nitrogen portion of amino acids is converted to:
- A. ammonia.
- B. protein.
- C. purines.
- D. glycogen.
Correct Answer: A
Rationale: During the process of deamination, the nitrogen portion of amino acids is converted to ammonia. This occurs in the liver as part of the process to remove excess nitrogen from the body. Choice B, 'protein,' is incorrect as deamination breaks down amino acids rather than synthesizing proteins. Choice C, 'purines,' is incorrect as purines are a type of nitrogenous base found in DNA and RNA, not a product of deamination. Choice D, 'glycogen,' is incorrect as glycogen is a storage form of glucose and not a product of amino acid deamination.
What is the preferred fuel for the cells lining the colon?
- A. Short-chain fatty acids.
- B. Long-chain fatty acids.
- C. Amino acids.
- D. Glucose.
Correct Answer: A
Rationale: Short-chain fatty acids are the preferred fuel for the cells lining the colon. They provide energy and support gut health by serving as a fuel source for these cells. Long-chain fatty acids are not the preferred fuel for colon cells as they are harder to digest and absorb in this part of the digestive system. Amino acids are the building blocks of proteins and not the primary energy source for colon cells. Glucose is the main energy source for most cells in the body, but colon cells prefer short-chain fatty acids.
The Acceptable Macronutrient Distribution Range for fat recommends that the percentage of total kcalories from fat should fall between:
- A. 10% and 20%.
- B. 20% and 25%.
- C. 20% and 35%.
- D. 30% and 45%.
Correct Answer: C
Rationale: The Acceptable Macronutrient Distribution Range (AMDR) for fat suggests that 20% to 35% of total kcalories should come from fat. This range is recommended to maintain good health. Choices A, B, and D are incorrect because they do not fall within the specified range. A lower percentage (10-20%) may not provide enough essential fatty acids, while a higher percentage (30-45%) may increase the risk of health issues associated with excessive fat consumption.